10 Unbelievable Health Benefits Of Kissing You Should Know

10 Unbelievable Health Benefits Of Kissing You Should Know

10 Unbelievable Health Benefits Of Kissing You Should Know

Who loves kissing ? Everyone loves kissing. And if you have a girlfriend or a boyfriend, well, in that case you definitely love kissing your partner.

There are 10 unbelievable health benefits of kissing you should know

Yes, Kissing is a good thing and you should do it. In fact kissing your friends or family on a cheek, forehead can also give you some Unbelievable health benefits that you should know.

Kissing has a lots of mental and physical health benefits.

Here Are 10 Unbelievable Health Benefits Of Kissing You Should Know

1. Kissing boosts your Happy Hormones

Kissing triggers your brain to release a lot of chemicals in your mind that makes you feel very good and happy from inside by wakening the pleasure centers of your brain.

There are some chemicals include oxytocin, dopamine, and serotonin, which can make you feel euphoric and encourage feelings of affection and bonding. It also lowers your stress hormone levels.

2. Attachment and bonding with the other person

There is a chemical named oxytocin that is linked to pair attachment and  bonding. The rush of oxytocin released when you kiss the other person causes feelings of affection and attachment
You won`t believe but kissing your partner can improve relationship with them and you both feel satisfied and happy. It can help you to maintain a forever yours kind of a relationship with your partner.

10 Unbelievable Health Benefits Of Kissing You Should Know

3. Kissing can relieve your stress unbelievabely

Kissing your partner can lower or relieve your stress unbelievably.  Kissing and other affectionate communication, like holding eachother`s hand, hugging and saying I love you. impacts the physiological processes related to stress management.
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4. Kissing reduces anxiety

There`s no better feeling than kissing your partner, it makes you feel even confident and happy about yourself. Chemical named Oxytocin that happens i your brain when you kiss, decreases anxiety and increases relaxation and wellness.

5. Don`t miss a kiss because it can help you lower your blood pressure

Kissing increases your heart rate in a way that dilates your blood vessels, and when your blood vessels dilate, your blood flow increases and causes an immediate decrease in your blood pressure.
And because of this kissing is good for your heart also.

6. Kiss away your headache now

Headache, Causes and Its Treatment At Home If you have a headache, you might make excuses that you don`t want to kiss your partner. But do you know that dilation of blood vessels and lowered blood pressure can also relieve headaches. Kissing may also help you prevent headaches by lowering stress. 

And stress can really give you a bad headache. So just kiss away your headache now by kissing your amazing partner.

7. Kissing can prevent cavaties with the help of saliva unbelievabely

Kissing stimulates your salivary glands, which increases saliva production. Saliva lubricates your mouth, aids in swallowing, and helps you to  keep food debris from sticking to your teeth, which can actually help you to prevent tooth decay and cavities in your teeth.
10 Unbelievable Health Benefits Of Kissing You Should Know

8. Romantic kissing may improve your sex life

PregnancyDo you know that a romantic kissing leads to sexual arousal and is often the driving force behind a woman’s decision to have sex with someone. 

Saliva also contains testosterone (in men), a sex hormone that plays a role in sexual arousal. The longer and more passionately you kiss, the more testosterone gets released.

9. Kissng actually burns calories

When you kiss, you actually use your facial muscles that burns calories. You can burn anywhere from 4 to 20 plus calories per minute. It just depends how passionately you kiss. 
So, just kiss your loved one and burn some calories.

10. The more you kiss, the more you tighten and tone your facial muscles

Kissing can involve anywhere from 2 to more than 34 facial muscles. Kissing a lot and using these facial muscles on the regular acts like a workout for your face and neck if you seriously kiss your partner passionately.

These Are The 10 Unbelievable Health Benefits Of Kissing You Should Know. Follow them and enjoy a happy and a healthy relationship with your partner.

How To Stay Happy and Healthy

How To  Be Happy → 5 Tips To Be Happy

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