If you feel too cold during winter then this post os for you. Use these 6 tips to stay warm in winter.
1. Clothes matter
Some people don`t wear heavy and much clothes even during winter. To stay warm and avoid cold, you should wear clothes in layers. Wear warm, thick, cotthon or woolen clothes.
Add woolen socks, scarf, gloves, cap and thick warm clothes to your daily wear.
2. Stay active
No matter how cold it is outside. If you want to stay warm in winter, you will have to stay active. Walkinside home or do just a light exercise or do anything but keep yourself a little active.
The more you stay still at home or sit still or keppy lying all day. The more cold and health problems you will have to face.
CLICK HERE- Depression treatment, knee pain, back pain, how to be happy, stress mental health and more
3 Close your doors and windows
Make sure that your doors and windows of your house and your room are cosed properly. Don`t let the wind come inside t…