Hey, Beautiful People, WELCOME. You can see an Option "GET A TO Z DAILY HEALTH TIPS" below. Simply Click on it, and there You will see an Option " GET A TO Z DAILY HEALTH TIPS " Just Click on it and Get Daily Easy Health Tips To Solve All Your Health Problems At Home Very Easily ! STAY HEALTHY & HAPPY Guys ! Leave a comment if You Want to ask anything
Keep eating something from time to time and take some rest when you can. Do not strain yourself during Navratri fasting.
Eat healthy snacks
When you fast, you tend to feel hungry at an very odd time, and then we end up eating unhealthy food. Eat healthy food like makhana or nuts. Also drink water time to time to stop your craving for food.