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Showing posts from October, 2019

Advantages Of Using Social Media To Stay Mentally Happy

Advantages Of Using Social Media To Fight With Depression
The Social Media World Can Change Your Life.

Today i am going to tell you how you can fight with depression using social media. There are are a lot of people who don`t even use any social media platform because they don`t like it.But there are a lot of people, in fact more than 95% of people use social media platform to express their feelings or their talent through social media apps everyday.

Depression In Youngsters
We all know that there are some advantages and disadvantages of using social media. But today we are going to discuss about the advantages of using social media to fight with depression.

Depression is a very dangerous thing and it can ruin your life if you are in depression.


BUT DON`T WORRY, i don`t want you to be afraid of anything because today i will tell you some very easy and effective ways to fight with depression using your favorite social media platform.

I …

Connection Between Your Mind And Body-Health

Connection Between Your Mind And Physical Health
There is a very strong connection between your mind and body or mind and physical health. If your mind is not in a happy mode, in that case your physical health will go down automatically.

Your emotions and mind plays a huge role in keeping your physical health good or bad. People who are mentally happy are physically healthy and strong but people who are mentally sad for some reason and their mind is not in a happy state, are very unhealthy physically.
Music and HealthWork Stress And How To Deal With It

Connection between your mind and physical health can make your life heaven or hell.

If you keep thinking about sad and negative things in your mind, in that case your physical healthy goes down, Your body starts getting a message from your mind that you are unhappy or worried about something and and you become sick physically.

Just like that when you are happy and think about positive and good things ing your mind, your body starts getting me…

5 Tips To Have A Healthy and Safe Diwali 2019

5 Tips To Have A Healthy and Safe Diwali 2019
Diwali is the festival of lights, sweets, hope, prosperity and togetherness. It is the time when people even hug and greet their enemies. Indians worship their God, they burn crackers, eat sweets and light up diyas and different kinds of lights.People give gifts to their loved ones.

Click ↡Social Media Bullying and Easy ways To overcome This Problem10 Foods That Are Healthy and TastyHow To  Be Happy → 5 Tips To Be Happy

But during Diwali it is very important to look after your health, Eat right, avoid alcohol and be very careful if you burn crackers. Crackers can be harmful for health.

Health comes before anything in life. You can only celebrate Diwali, Holi, Christmas or any other festival, only if you are physically and mentally healthy and happy.

In fact i am unwell these days. Because i am also just a human and i can tell you that it feels very bad when your health is not good. And if you are sick or suffering from some health issues durin…

6 Easy Home Remedies To Control High Blood Pressure

6 Easy Home Remedies To Control High Blood Pressure

What is high blood pressure? Blood pressure is the force at which blood pumps from the heart into the arteries.  When blood pressure is high, the blood moves through the arteries more forcefully. This puts increased pressure on the delicate tissues in the arteries and damages the blood vessels. A normal blood pressure reading is less than 120/80 mm Hg. Some Home Remedies To Control High Blood Pressure are :
1. Lose excess weight
Losing weightcan help lower your blood pressure. The extra fat around your waist, called visceral fat, is troublesome. It tends to surround various organs in the abdomen. This can lead to high blood pressure. Men should keep their waist measurement to less than 40 inches. Women should aim for less than 35 inches To maintain their blood pressure. 2. Avoid Consuming Salt Consuming too much salt can increase your blood pressure. Consuming less sodium can be vital for lowering blood pressure. To decrease sodium in your diet,…

4 Awesome Ways To Stop Hair Fall In Men Today

4 Awesome Ways To Stop Hair Fall In Men Today
Hair fall  is one of the most common problems worldwide. Both men and women can suffer with this problem.

Causes Of Hair Fall In Men Click and Read - Easiest Home Remedies To Stop Hair Fall In Women
StressMineral deficiencyMedicationGeneticsNot taking proper care of your hair
These are some common causes of hair fall in men.
But don`t worry. I will tell you some awesome ways to stop hair fall in men.

Regular Hair WashRegular hair washing is a part of preventing hair fall. It will keep your scalp and hair clean and strong. By doing this you can lower the risk of infections and dandruff that leads to hair breakage and hair fall.

Take VitaminsVitamins are good for your over all health and taking vitamins can really help you to control your hair fall.
Vitamin A encourages healthy production of sebum in the scalp, and Vitamin E betters blood circulation in the scalp to help hair follicles r…

Easy Home Remedies To Stop Hair Fall Right Now

Easy Home Remedies To Stop Hair Fall Right Now
More than 90% of men and women suffer with hair fall. Sooner or later most of you can face hair fall.

Hair fall can make you really worried about your hair and your beauty. Hair is the beauty of both men and women. And both men and women hates facing this problem.

If you don`t control your hair fall now, You can even become bald in future. But don`t worry. I will tell you some very effective and easy home remedies to stop hair fall right now.

Follow these easy home remedies to stop hair fall right now :


Aloe VeraAloe vera is packed with proteolytic enzymes, which are known to repair dead skin cells on your scalp.
 Aloe vera also acts as a conditioner and makes your hair all smooth and shiny. It not only promotes hair growth, but also prevents itching on the scalp and reduces dandruff.

How to use aloe vera 
1. Slice aloe vera leaf and take out about 2 teaspoons of aloe vera gel from its leaf.

Have A Healthy Karvachauth This Year 2019

How To Have A Healthy Karvachauth 2019
On this day of karvachauth, married women observe ritualistic fasts or Karva Chauth ka vrat to pray for the long life of their husbands in India.

 Married women and those girls whowish to have a good husband wake up early in the morning (at sunrise) to eat sargi- a meal prepared by their mothers-in-law. After finishing their sargi, they stay without water and food all day until they see the moon in the evening.  6 Heart Attack Symptoms In WomenSocial Media Bullying and Easy ways To overcome This Problem
Here are some tips to have a healthy karavachauth in 2019. Follow these tips to have a healthy karvachauth. Tips to have a healthy karvachauth 201910 Foods That Are Healthy and TastyPregnancy week by week, what happens during week 1 to 4 ?
Eat fruits like banana, papaya, pomegranate, berries, apples etc. in the sargi. Fruits are sometging rthat people always eat when they are fasting.
Eat fruits to stay healthy and stop craving of food.
Eat walnuts, alm…

7th October Last Day Of Navratri 2019

Today 7th October Is The Last and 9th Day Of Navratri 2019Navratri it is a Hindu festival of 9 days dedicated to Goddess Durga and her nine avatars, each avatar is worshipped each day. These 9 days are very auspicious and people wake early and do pooja and also fast for 9 days.

Today on 7th October  is the 9th and the last day of Navratri 2019.

In my previous posts i had discussed about how you can stay healthy during Navratri. What you should eat and what things you should do and avoid during Navratri.
Click on the link below to know more.

Healthiest and Tastiest Foods That You Can Eat During Navratri FastTHE BEST WAY TO STAY HEALTHY DURING THIS NAVRATRI FASTINGGOOD THINGS THAT FASTING DOES TO YOUR BODYGood Things That Fasting Does To Your Body

And today is the day of Goddess Maa Siddatri Devi or Maa Durga Today 7th October Is The Last and 9th Day Of Navratri 2019.

On the 9th and the last day of Navratri, Maa Siddatri Devi or Maa Durga is worshiped. It is said that thi…