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Showing posts from September, 2019

The Best Way To Stay Healthy During This Navratri Fasting

Stay Healthy During Navratri Fasting There are some ways that you can fast in a healthy way during this Navratri

The auspicious festival of Navratri will start from tomorrow ( 29th-Sep-2019). Fasting is an integral part of this auspicious occasion. Most of thepeople fast for religious reasons, but many people fast during this time of the year to detoxify their bodies and cut back on unwanted calories. THE MAGICAL POWER OF MUSIC ON YOUR HEALTH
Amazing Benefits Of Fasting

Fasting during Navratri is not only related to religious reasons. There are some scientific reasons, which highlight the benefits of fasting.  Navratri is celebrated twice a year- March-April and September-October. Some people keep fast during this period of time of Navrati because of the religious purpose. But some people fast during Navratri and other days of the year to clean up their body and lose some extra calories and also to take out the toxins deposited in their body.


The Magical Power Of Music On Your Health

The Magical Power Of Music On Your Health
Music is very very powerful. It is a very powerful and a magical thing.

The magical power of music on your health can really change your life for good. Almost everyone loves music.

I am sure you also feel happy when you hear your favorite music. It gives you a magical power to heal your bad mood or mental and physical health.

Even when you are feeling sad or bad about something in your life, if you play or hear your most favorite song in that moment, you feel happy, even if for a short time.

People take music therapy to heal themselves. People hear their favorite music to feel happy and change their mood.

Whenever you travel, most of you people hear your favorite music using your earphones or headphones, and it really makes you happy. Right?

Yes, that`s the magical power of music.

While cleaning your room, while walking, travelling, or while you are just laying down on your bed, if you listen to music you surely feel on top of the world and it…

Top 5 Benefits Of Exercise

Top 5 Benefits Of Exercise
Exercise is known as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking and dancing, to name a few.

CLICK HERE -> EASY AND EFFECTIVE HOME REMEDIES Being active can help you fight with a lot of health problems. Trusted Source Here are the top 5 benefits of exercise on your physical and mental health. 1) Feel More Happy Exercise has been shown to improve your mood and decrease feelings of depression and stress.Trusted Source). It produces changes in the parts of the brain that regulate stress and anxiety.Trusted SourceTrusted Source Exercise has been shown to reduce symptoms in people suffering from depression.Trusted Source In fact, a study in 24 women who had been diagnosed with depression showed that exercise of any intensity significantly decreased feelings of depression. Exercise can boost up your mood and make you feel happy. 2) Exercise…

TikTok, YouTube,Instagram, Social Media, Fashion, Being Cool Is More Important Than Your Health ?

TikTok, YouTube,Instagram, Social Media, Fashion, Being Cool Is More Important Than Your Health ?


Everyone is using social media apps these days. Whether it is TokTok, YouTube, Instagram, Facebook etc. Which is good also. It is very important to follow the trend and using such social media platforms like TikTok, YouTube, instagram, etc can really boost up your mood and it can give you happiness plus also a lot of good knowledge about a lot of things.

But, is it more important than your health?

What i am trying to say is that 90% out of 100% people will show interest in watching cool, cute, or fuuny videos on Tiktok, Youtube or Instagram than watching or reading things about `HEALTH.

For example : if i will put a health related video which is full of knowledge and health remedies on TikTok or Youtube or any other social media platform. And at the same time if i will put a funny or an emotional or a dancing, acting video on these social med…

Daily Easy Health Tips

Daily Easy Health Tips

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