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Showing posts from July, 2019

Symptoms Of Heart Attack In Men

Heart Attack Symptoms In Men
Never ever ignore these 3 heart symptoms
Click Here and Read⇓ 6 Heart Attack Symptoms In Women
Heart disease is the main cause of death for men in United States, India and in many other countries.

Here are 3 common symptoms of Heart Attack in Men
1. Chest Pain
Chest pain is the most common symptom of a heart attack. But that doesn`t mean that whenever you feel pain in your chest you should get afraid that you will have an heart attack.


In both men and women, chest pain starts slowly with some discomfort. The pain can also be severe. You can feel some kind of pressure but it can even be mistaken of Heartburn.

The discomfort often happens in the left or center of your chest. This feeling may last for several minutes or it may come and go.

2. Pain In Other Parts Of Your Body
Other symptoms of heart attack in men includes pain or discomfort in other parts of the body because those parts of your body are not getting enough blood.


How To Stay Healthy?

How To Stay Healthy ? 4 Simple Tips To Stay Healthy and Happy

I am amazed to see that people are not interested in knowing or reading about health or health related topics.

Health is not valued until sickness comes.


People are in poor health, they are out of shape. They are to aft but they don`t care much about their health.

It is very important to stay healthy and take care of your health. Value health before you get sick.

Some people suffer from a lot of serious health problems because they eat wrong and because they have a poor lifestyle.

To live a beautiful healthy life you need to stay healthy and fit.

Here are 4 tips to stay healthy.

1. Eat Right

To live a good healthy, disease free life, you have to eat right.

What To Eat

Eat green vegetablesEat chicken, meat an fish but don`t eat it too muchDrink milkDrink waterDrink juicesEat home cooked healthy foodEat chapatiEat sproutsEat fruitsEat boiled eggsDrink green teaWhat Not To Eat
Avoid oil…

6 Steps To Lose Weight In 2 Weeks

CLICK HERE -> EASY AND EFFECTIVE HOME REMEDIES6 Steps To Lose Weight In 2 Weeks If you want to lose weight (2 to 4 KGs) in two weeks, then you need to follow an effective diet plan.

This weight loss diet plan can kick start your weight loss journey and motivate you to continue this diet plan for a long time to lose your weight.

But if you have a eating disorder or any kind of serious disease, i would like you to talk to your Doctor before following this weight loss diet plan.


Now, lets get back to our topic.

How to lose weight in 2 weeks.
Is it even possible to lose weight in 2 weeks ?

Yes, it is.

You can lose even 10 pounds or 2 to 4, 5 Kgs in 2 weeks.

Here are some steps to lose wight in 2 weeks.1. Eat Whole Foods and Try To Avoid Processed Junk Foods
Eating lean proteins and low carb vegetables can be very satisfying even if you are not getting that many calories.

Whole foods are tend to be very filling and make it easier to eat fewer calories without…


What are painkillers ?
Painkillers are powerful drugs, that interfere with ournervous system’s transmission of the nerve signals we perceive as pain.

Painkillers are also known as pain relievers.

We all know about painkillers and and almost each and everyone of us have taken painkillers for some reason.

Learn to value Doctors and your Health

Sometimes when people serve with minor or even major pain like toothache, ear pain, throatache, headache, knee pain, arm pain, stomachache, etc. they prefer taking painkillers/pain relievers for throat or painkiller for tooth or painkiller for ear and so on.

Most of the people keep these pain relievers or painkillers like diclomol, combiflame, paracetamol, codeine, morphin, oxycontin, hifenac, pudin hara, etc at home.

They keep these pain relievers at home because no one wants to visit doctors for minor pain and minor health problems.

So they keep these pain relievers at home and they consume/use these pain relievers/painkillers with a glass …

Effects Of Alcohol On Your Body

Effects Of Alcohol On Your Body

You must have heard that alcohol is harmful for health. Effects of alcohol on your body can be very harmful, and it is not good to drink alcohol.

Anything of too much is not good. And just like that drinking too much alcohol is very harmful for your body.

The effects of alcohol on your body can leas to a lot of dangerous and harmful diseases.

Here are some harmful effects of alcohol on your body.

1. Effects of Alcohol on your Brain

Drinking too much of alcohol can affect the way your brain works. Drinking too much alcohol can change your mood and behavior.

It can also make it hard for you to think clearly and take decisions. You can almost lose the power of thinking and do your daily activities properly.

You can also feel that your head is spinning and you are unable to control your thoughts.

2.  . Effects of Alcohol on your Heart

Drinking too much of alcohol can damage your heart. You can suffer from a lot of heart related disease if you drink alcohol too…

Disadvantages Of Social Media on Your Health

Disadvantages Of Social Media on Your Health

The social media has its own advantages and disadvantages on your health. 

Here i am going to tell you about some disadvantages of social media on your health.

It may seem funny and surprising that social media can affect your health but it is true that social media can affect your mental and physical health very badly.

Almost everyone is using whatsapp, instagram, twitter, facebook, tiktok, youtube and many other social media sites for their timepass or to connect with people or just to become famous and earn money online.

But do you know just one bad comment on your social media profile or arguing with people online can affect you mental and physical health too bad?


Let`s talk about some disadvantages of social media on your health.

If you are a tiktok, instagram, twitter, facebook user or a youtuber. I am sure you know that how people comment bad on your youtube channel`s comment box. No mat…